JOIN Fly Girls via our Booking System TeamUp

Jun 5

*Glow Up & Show Up!*

*Confidence. Community. Movement that Feels Good.*

Welcome to Fly Girls Fitness — a one-of-a-kind pole and movement studio offering classes in pole fitness, aerial hoop, burlesque, twerk, and flexibility. Built by women, for women, we’re more than just a studio — we’re a vibrant, neurodiverse community where confidence is cultivated, sensuality is reclaimed, and every woman finds her rhythm.

To book a class, start by clicking the link provided below and creating an account on our Go TeamUp site. You'll need to sign our fitness waivers and acknowledge our fire, health & safety info. Once your account is set up, you can book classes anytime.

All classes are listed on the Go TeamUp calendar—check it daily to see what's on. Some classes are drop-in (pay-as-you-go), others are course-based (closed to new sign-ups once full).

Memberships offer discounted rates, but you’re also welcome to stay contract-free with drop-in pricing.

Move your body. Reclaim your power.

🔘 View Class Descriptions → https://www.flygirlsfitness.co.uk/classlist
🔘 Book Your Spot → https://goteamup.com/p/1701876-fly-girls-fitness/

Fly Girls Fitness has new classes: Burlesque, FLOORPlay, and Beginner's Drop-In Pole Tricks. Create an account and check out our booking calendar on GoTeamUp. Explore membership options now!

We've expanded our classes and updated the schedule for more training, strength building, and fun! See the full schedule: https://goteamup.com/p/1701876-fly-girls-fitness/
Monday's
10:00 AM – Beginner & Mixed Level Pole Course
6:00 PM – Beginner Pole Course with Crystal
7:00 PM – Burlesque with Crystal
8:00 PM – Stretch with Crystal
Tuesday's
6:00 PM – Intermediate Pole Course with Crystal
7:00 PM – Pole Tricks (All Levels) with Crystal
8:00 PM – Floor Play (All Levels) with Crystal
Wednesday's
6:00 PM – NEW CLASS! With Asheligh! Drop-In Pole Tricks (Beginners & Intermediate Level 1) – A perfect strength-building class for students in our Monday & Wednesday courses! Also great for those taking EcilA’s 7 PM class.
7:00 PM – Beginner Pole Course with Lissy & Ashleigh
8:00 PM – Twerk with Luna
Thursday's
4:45 PM – Youth Pole Club
6:00 PM – Intermediate Pole Course with Crystal & Fran
7:00 PM – Pole Tricks with EcilA (All Levels)
Friday's
9:30 AM – Yoga with Jayne (email for her booking details)
4:30 PM – Kids Hoop
5:45 PM – 16+ Mixed Level Aerial Hoop
7:00 PM – Open Space for Training
8:00 PM – Open Space for Training
Saturday's
11:00 AM – Intermediate Pole Course with Crystal
12:00 PM – Pole Tricks with Crystal (All Levels)