BODY MOVEMENT THERAPY THROUGH THE ART OF:

Aerial Hoop + Beginners Burlesque + Pole Fitness + Pole Flow + Stretch & Flexibility + Twerk & Friday Morning Yoga.

Why Move with Fly Girls?

At Fly Girls Fitness: Founded in 2018 by award-winning performer and master teacher Crystal Gibson, we’re more than just a pole studio, we’re a community built on movement, confidence, and creative expression. Our wide range of classes offers something for every body and every mood, from powerful pole tricks or pole flow classes to playful burlesque, sensual floor-work, aerial hoop, twerk, and deep stretch.

Whether you're here to build strength, rediscover your sensuality, or simply have fun, our classes are designed to help you feel connected, capable, and confident.

Each session blends fitness with freedom, no judgment, just movement that feels good. Our experienced instructors guide you safely through techniques at your own pace, ensuring you're supported every step (or spin) of the way.

Studio Memberships & Classes

From total beginners to seasoned movers, everyone is welcome. All ages (18+), all shapes, all vibes.

✨ Fly Girls is a proudly inclusive space, welcoming LGBTQ+ students, neurodiverse individuals, and anyone seeking a safe, affirming environment to move, express, and be fully themselves.
To maintain the emotional and cultural safety of our female students, we kindly ask that any male-identifying individuals interested in joining our core course classes first connect directly with our founder, Crystal.
These sessions are specifically designed to explore themes of femininity, vulnerability, and embodied confidence, and we want to ensure that anyone attending understands and honours the space’s intent.
✨ This space is owned and operated by a proudly neurodivergent founder, with several staff members also identifying as neurodiverse. ✨ Come for the workout, stay for the sisterhood. Your body. Your rhythm. Your space to shine.

How to Book: Check the Classes & Courses section on our website. Email us with the class you want, using the light boxes next to each class. We will send you a link to create an account. Sign up with GoTeamUp to see the class schedule. You can purchase a membership for discounts or pay per class while you decide if you like it. For more information or our location, email us through our contact page. You can speed up the process by creating an account with GoTeamUp first. Once you get our reply with class dates, you'll be ready to join Fly Girls. The booking system may take some getting used to, but it will be easier once you're familiar with it. GoTeamUp Booking Site: https://goteamup.com/p/1701876-fly-girls-fitness/ Create an account to receive monthly emails about our classes and studio updates!

At Fly Girls, we offer more than just pole. Our diverse classes include:

  • Pole Flow & Pole Tricks

  • Aerial Hoop

  • Beginners Burlesque

  • Contemporary Floorwork - FLOORplay

  • Twerk Foundations

  • Stretch & Flexibility Training