Welcome to Fly Girls Fitness part of the Elevate to Fly CIC movement family — a one-of-a-kind pole and movement studio offering classes in pole fitness, aerial hoop, burlesque, Stretch & Rooted – Cultural Dance & Connection Classes. Built by women, for women, we’re more than just a studio — we’re a vibrant, neurodiverse community where confidence is cultivated, sensuality is reclaimed, and every woman finds her rhythm.

To book a class, start by clicking the link provided below and creating an account on our Go TeamUp site. You'll need to sign our fitness waivers and acknowledge our fire, health & safety info. Once your account is set up, you can book classes anytime.

All classes are listed on the Go TeamUp calendar—check it daily to see what's on. Some classes are drop-in (pay-as-you-go), others are course-based (closed to new sign-ups once full).

Memberships offer discounted rates, but you’re also welcome to stay contract-free with drop-in pricing.

Move your body. Reclaim your power.

🔘 → View Class Descriptions
🔘 → Click Me to Book Your Spot